Breathe: Heal Yourself from the Inside Out
November 22, 2018 | 11 am to 12 pm
Fill out the Contact info below and click Purchase. Once completed you will receive an email with instructions to register for this event. Please note webinars are non-refundable.
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Access a link to the recording of this webinar for free anytime from our TRO Webinar Recordings webpage.
Non-Members: Contact Susanne Hasulo, Communications Coordinator to SAVE when you purchase ALL 2018-2019 webinar sessions ($75 + HST).
PLEASE NOTE: This session was presented at the 2018 TRO Conference. If you have collected a PCC from this session you will not be eligible for a PCC from viewing this webinar and post-test.
Joseanne Spiteri, R/TRO, Owner/Founder, Spiteri Recreation Therapy Services
Have you ever thought about incorporating breathing techniques to maximize your health? Breathing exercises can be practiced by just about anyone and have zero side effects. In the medical community, there is a growing appreciation for the positive effects of careful, deliberate and specific breathing techniques. In this session, you will have an opportunity to learn techniques that will improve both physical health and state of mind. We will use a combination of lectures, demonstrations and seated breathing practices to explore how the breath can do a great deal towards improving your health and wellness as well as those you work with.
This session has been pre-approved for 1 professional contribution point. Don’t forget to purchase your PCC Transcript for the 2018-19 Webinar Series!