Redefining Senior Fitness
from Assessment to Evaluation
November 5, 2019 | 12 pm to 1 pm
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Emily Johnson, StrongerU Senior Fitness
By 2030, there will be over 9.5 million seniors in Canada. The benefits of fitness for seniors as it relates to the six domains of wellness continues to be recognized in research and anecdotes. In this webinar, key components of an outcome-based fitness program will be explored from assessment to evaluation. Furthermore, this webinar will discuss strategies to redefine and elevate senior group fitness beyond the traditional stretch program.
Please note: PCC approval for this webinar session is pending. Don't forget to purchase your PCC Transcript for the 2019-20 Webinar Series!