Below are resources on the topic of Fitness.
- Senior Fitness with Meredith
- Bloom TR and Fitness Facebook page (online videos for chair yoga, chair dancing, chair fitness, breathing exercises, etc.)
- Resources for Supporting Exercise and Physical Activity at Home (from Partnerships in Dementia Care (PiDC) Alliance)
- Good Body Feel
- In Fine Feather Yoga
- HeartBeats Club Presentation